Dr. TerraApr 53 minStarting Your Dream BusinessGoing out on your own into the world of business can seem daunting at first — especially if it's your first time. Leaving regular...
Dr. TerraJan 4, 20215 minGet More of What You Want, Transform Your Communication SkillsAssertive communication is based on mutual respect. Being assertive shows that you respect and honor yourself.
Dr. TerraNov 23, 20202 minHoliday Season 2020 has not been canceled, but we are encouraged to celebrate differently.After nine months of being told that we cannot participate in one ritual after another, it is no wonder that some of you may be feeling....
Dr. TerraNov 16, 20208 minReduce Stress, Transform Your Communication StyleGood communication is the foundation of any healthy, long-term relationship. In both personal and professional relationships, from marriages
Dr. TerraNov 9, 20204 minReduce Stress, Become an Effective CommunicatorCommunication is the ability to effectively convey information, thoughts, and feelings to others.
Dr. TerraApr 15, 20205 minHow to Conquer Loneliness During Social Distancing & IsolationRecent studies have associated social isolation and loneliness with a significantly increased risk for early death.
Dr. TerraMar 30, 20205 minMental Wellness During the Global Crisis The COVID-19 pandemic has caused widespread uncertainty and anxiety about the future.
Dr. TerraFeb 4, 20202 minInvest in YouIf you are not investing in personal development, you may be limiting your true potential.
Dr. TerraJan 4, 20203 minHow to Set Powerful Goals You Can AchieveIn order to set powerful goals that are achievable, take some time to research the dreams you have to find out if they're even doable.
Dr. TerraDec 5, 20192 minWhat is a S.M.A.R.T. Goal?When making goals, it ís important to learn about the acronym S.M.A.R.T. It can help you make better goals.
Dr. TerraNov 5, 20192 minBoosting Self-ImageThere’s a lot you can accomplish by having a positive self-image. Your confidence will increase which means that you can deal with
Dr. TerraOct 5, 20192 minWhy You Should Keep TryingIf you keep on trying at something then you can never 'fail'. Failure only happens when you give up
Dr. TerraSep 5, 20192 minHow to Keep Going When You Want to Give UpWhether it's running a marathon, working towards your dream or trying to make a marriage work, there are some situations
Dr. TerraAug 5, 20192 minSuccess Does Not Fuel Happiness It’s easy to simplify happiness and claim that it’s obvious that successful people are happy.
Dr. TerraJul 5, 20193 minSelf-Sabotaging Thoughts That Hinder HappinessMost people go through times when they have trouble getting their thoughts to align with their intentions.
Dr. TerraJun 4, 20192 minIs True Happiness Possible?Many people who have struggles in life often pooh-pooh happiness and like to claim that true happiness is not even possible.
Dr. TerraMay 4, 20193 minHappiness Is More Than Thinking Positive ThoughtsWhile the dictionary defines happiness as “the state of being happy” which gives you very little information about the idea or feeling of,
Dr. TerraApr 4, 20192 minHappiness Can Improve Your Health Happiness is an important ingredient in a healthy life. Many studies indicate that happiness plays a major role in your health.
Dr. TerraMar 5, 20193 min5 Habits That Boost Mental Energy Every DayAll of us need mental energy to meet the challenges and opportunities of our lives with gusto.
Dr. TerraFeb 5, 20193 min4 Lies We Tell Ourselves That Hurt Our Inner SelfOf all that we are guilty of, perhaps the lies that we tell ourselves are the worst of our crimes. The damage that we do with those lies...